Magnesium Taurate

What is Magnesium Taurate?

Magnesium taurate is a form of magnesium that is organically bound to the amino acid l-taurine, hence the name magnesium taurate. It is considered easily absorbable by the body and is a biologically available form. Magnesium chelates are the best forms of magnesium, including magnesium taurate, malate, and bisglycinate. These three forms have an amino acid chelate, in simple terms: a protective layer. This structure is strong and cannot be broken down by stomach acid. As a result, the substance reaches our intestines, and our body can absorb the mineral as a whole. These forms typically cause little to no stomach or digestive discomfort. The Magnesium Taurate product contains this highly absorbable form, providing all the associated benefits.

Why Choose Magnesium Taurate?

This form of magnesium is bound to l-taurine. This binding makes it easier for magnesium to cross the blood-brain barrier. The absorption into brain tissue is also better compared to other forms of magnesium.

This form is similar to magnesium bisglycinate, but experts suggest it works faster. Magnesium bisglycinate is good, but magnesium taurate is a step above.

Excellent for Your Mind

Magnesium is important for supporting normal psychological function, essential for maintaining a healthy mental balance. It plays a crucial role in brain function and contributes to reducing tiredness and fatigue, indirectly resulting in improved concentration and mental clarity.

Healthy brain functions include memory, learning, and concentration. All these processes are supported in the Magnesium Taurate product. This can have a positive effect on daily mental performance.

With Vitamin B6 (P-5-P)

Vitamin B6, also known as pyridoxal-5’-phosphate (P-5-P), is often added to magnesium supplements due to their synergistic effect. Vitamin B6 is important for the synthesis of serotonin and dopamine, which plays a role in mood and emotions. Vitamin B6 contributes to a clear mind, is good for mood, memory, and mental energy. In short, this vitamin is beneficial for your brain and its related functions.