News & blog

5 Reasons why you should consider magnesium

Magnesium is essential for your health! Whether it's muscle recovery, more energy or relaxation, this mineral supports your body in many ways. In this blog you will discover five reasons why magnesium is so important, which forms are most effective and how you can find your balance. Read on!

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Keep your testosterone levels up!

Did you know that a good testosterone level is essential for energy, muscle strength and vitality? Unfortunately, factors such as stress, lack of sleep and hormone disruptors can lower this natural hormone level. In this blog you will discover simple, natural ways to keep your testosterone levels up. Read on for practical tips on sleep, nutrition and exercise that you can apply immediately!

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The power of combinations of different ingredients in supplements that reinforce each other

Discover the power of smart combinations in nutritional supplements! By combining specific vitamins and minerals, you can maximize the effectiveness of your supplements and give your health a big boost. In this blog, you will learn which combinations, such as vitamin D and calcium, or magnesium and vitamin B6, work together optimally for strong bones, more energy and stress reduction. Curious about how to get the most out of your supplements? Read on and make smart choices for a healthier life!

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