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Magnesium Citrate 400 mg
Magnesium is the basis of hundreds of biochemical processes in the body. It helps with fatigue and supports energy levels. Moreover, it is good for the muscles, the nervous system and memory. In addition, magnesium is important for the maintenance of strong bones and teeth. Golden Naturals Magnesium Citrate 400 mg contains 400 mg elemental magnesium per daily dose. The elementary value is the actual number of milligrams that you are consuming. Magnesium citrate is a compound with magnesium where the percentage of magnesium that is actually absorbed by the body is very high. The added vitamin B6 (P5P) supports energy levels, is important for nerve functions and good for memory.
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Composition per daily dose (= 2 tablets): | % DRI | ||
Magnesium Citrate of which elemental magnesium | 2516 400 | mg mg | 107 |
Vitamin B6 (pyridoxal-5'-phosphate) | 2.8 | mg | 200 |
Taurine | 100 | mg | ** |
BioPerine® (Piper nigrum L. extract) | 2 | mg | ** |
DRI: Daily Reference Intake
** No legal DRI established
µg = mcg
magnesium citrate, filler (microcrystalline cellulose), wetting agent (sodium carboxymethyl cellulose), glazing agent (cellulose), taurine, anti-caking agent (vegetable magnesium stearate), vitamin B6, BioPerine®.
This product is a nutritional supplement. A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.