Golden Naturals
Multi Woman
vegetarian tablets
100% of 100
Golden Naturals Multi Woman 60 vegetarische tabl GN-492-10

Multi Woman

Golden Naturals
vegetarian tablets
100% of 100
Regular Price €36.95 Special Price €27.70
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Number 1 Multivitamin Supplement for Women

As a modern woman, you face unique challenges every day. Whether it's your career, family life, or personal care, it's not easy to juggle everything. Multi Woman is designed with your complex life in mind. This dietary supplement is not just an ordinary daily vitamin pill; it is a carefully formulated formula specifically tailored to the needs of female biology and lifestyle. We understand that a woman's body is different from a man's body and requires a different composition of ingredients.

  • Designed for women: created to meet the unique needs of women, suitable for all life stages.
  • An all-in-one approach for your body: goes beyond daily nutrition intake.
  • Energy and immunity: contains various essential vitamins such as thiamine, vitamin C, and B12 for energy and immune support.
  • Hair, skin, and nails: also addresses external care.
  • Hormone and menstrual support: ensures your body gets the support it needs during menstruation.
  • Mental balance and stress resistance.
  • Bone and muscle health: with vitamin D for strong bones and muscles, crucial for women in various life stages.
  • Biologically active compounds: includes ingredients that are quickly and efficiently absorbed by the body.

What Is a Good Multivitamin for Women?

Choosing the right multivitamin can be a real challenge, given the unique health needs and lifestyles of each woman. An excellent multivitamin for women not only offers a broad spectrum of essential vitamins and minerals but is also specifically tailored to female biology. This may include additional iron support during the menstrual cycle and sufficient vitamin D for maintaining strong bones. Elements such as biotin for hair, skin, and nail health, and specific nutrients for hormone balance and mental well-being can also be added value. The ideal multivitamin is made from high-quality, bioavailable ingredients, free from unnecessary additives, and produced under strict quality standards. Choose a product that is both versatile and targeted to integrate a complete and balanced supportive supplement into your daily routine.

What Does a Multivitamin Do for Your Body?

A healthy body is the foundation of a happy life. That's why Multi Woman offers an all-in-one approach for your body that goes beyond your daily nutritional intake.

  • Energy and vitality: With the power of thiamine and iron, this supplement is designed to keep your energy levels up and reduce fatigue.
  • Immune system and resistance: Contains vitamin C and B12 to strengthen your natural defense mechanisms.
  • Thyroid hormones: Iodine contributes to the normal production of thyroid hormones and the normal functioning of the thyroid. Thyroid hormones are involved in regulating, among other things, your energy levels, mood, and metabolism.
  • Bones and muscles: Vitamin D is good for muscles and maintaining strong bones. The female body needs this in various life stages.

Unique Attention Specifically for Women

Your body has specific needs that change with each life stage. Whether you are a young adult or someone approaching menopause, Multi Woman has something for every woman.

Hair, Skin, and Nails

Multi Woman also provides everything you need for a radiant exterior.

  • Biotin: This promotes not only normal hair growth but also helps maintain shiny hair.
  • Copper: Essential for the production of melanin, the pigment responsible for the color of your hair and skin.
  • Selenium and zinc: These minerals are essential for strong nails and healthy skin.

Hormone Balance & Menstruation

Multi Woman offers support for mood swings that occur during your menstrual cycle and helps balance hormonal fluctuations.

  • Vitamin B6: This is an essential vitamin for regulating hormonal activity. It also supports your mood during menstruation.
  • Chaste tree (Vitex Agnus Castus): A natural herb used to regulate hormones and help with discomforts before/during/around menstruation. It can assist with mood swings or irritability before your period.

Is a Woman's Mental State Considered?

Your mental health is just as important as your physical well-being. That's why Multi Woman is enriched with nutrients that not only nourish your body but also your mind. This is important because women often have a significant impact on their mental well-being.

  • Zinc: This mineral plays a crucial role in mental clarity and provides extra support during busy or stressful times. It contributes to your resistance to stress, helping you stay balanced in stressful situations.
  • Iodine: It contributes to cognitive functions such as memory, concentration, normal learning, and problem-solving abilities. It also keeps your mind clear so you can stay focused on everything.

Why Biologically Active Compounds Are Important

One of the most unique features of Multi Woman is the use of biologically active compounds for quick and efficient absorption by the body. But what does this mean for you? Simply put, biologically active ingredients are 'ready for use' by your body. They do not need to be converted into another form first, which means they can start delivering their health benefits immediately. This is especially important for vitamins like B6, which is offered in Multi Woman in the form of pyridoxal-5'-phosphate (P5P). This form is directly absorbable, ensuring maximum effectiveness. So, whether you are a busy career woman or someone looking for extra support during menopause, this fast absorption means your body gets the nutrients it needs faster, when it needs them. And all of this with just one daily dose for your convenience.

Disclaimer: In accordance with applicable law, Golden Naturals is limited in providing complete information about the applications of this supplement. We are required to comply with the claims regulation, which means we are only permitted to make health claims for certain ingredients. Always consult a qualified healthcare professional or your doctor for personal advice if you have any questions. Health claims are ongoing.

Item code: GN-492
EAN code: 8718164647727
Contents 60 vegetarian tablets
Composition per daily dose (= 1 tablet): %DRI
Beta carotene (from Dunaliella salina) 0.7 mg **
Thiamine/vit. B1 (thiamine hydrochloride) 15 mg 1,364
Riboflavin/vit. B2 (sodium riboflavin-5'-phosphate) 15 mg 1,071
Niacin/vit. B3 (nicotinamide) 30 mg 188
Pantothenic acid/vit. B5 (calcium D-pantothenate) 15 mg 250
Vitamin B6 (pyridoxal-5'-phosphate) 5 mg 375
Folic acid (folate)/vit. B11 (5-MTHF glucosamine salt, Quatrefolic®) 200 µg 100
Vitamin B12 (50% methylcobalamin, 50% adenosylcobalamin) 100 µg 4,000
Biotin (D-biotin) 100 µg 200
Vitamin C (calcium L-ascorbate) 160 mg 200
Vitamin D3 (cholecalciferol from wool fat, 1000 IU) 25 µg 500
Vitamin E (D-alpha-tocopheryl hydrogen succinate, 75 IU) 50 mg 417
Vitamin K2 (menaquinone-7) 15 µg 20
Calcium (citrate, L-ascorbate, carbonate) 108 mg 14
Chromium (picolinate) 100 µg 250
Iron (iron(II) bisglycinate) 5 mg 36
Iodine (potassium iodide) 150 µg 100
Copper (citrate) 0.5 mg 50
Magnesium (bisglycinate) 40 mg 11
Manganese (citrate) 1 mg 50
Molybdenum (sodium molybdate) 50 µg 100
Selenium (L-selenomethionine) 75 µg 136
Zinc (citrate) 10 mg 100
Algae (Haemotococcus pluvialis) extract 1 mg **
  standardized to 3% astaxanthin
Choline (bitartrate) 15 mg **
Citrus bioflavonoids extract 3 mg **
  standardized to 60% hesperidin
Cynatine® HNS (keratin peptides) 10 mg **
GABA (gamma-aminobutyric acid) 50 mg **
Inositol 15 mg **
Coenzyme Q10 (ubiquinone) 10 mg **
Maca (Lepidium meyenii) extract 10:1 30 mg **
Monk's Pepper (Vitex agnus castus) 50 mg **
Rose root (Rhodiola rosea) extract 25 mg **
  standardized to 3% salidroside and 1% rosavin
Saffron (Crocus sativus) extract 30 mg **
  standardized to 0.3% safranal
Cranberry (cranberry) extract 15:1 30 mg **
  standardized to 10% PACs (proanthocyanidins)
BioPerine® (Piper nigrum L. extract) 3 mg **

Daily Reference Intake (DRI)
** No legal DRI established
µg = mcg

minerals, fillers (microcrystalline cellulose, calcium carbonate), vitamins, herbs (extracts), thickener (hydrogenated vegetable oil, hydroxypropyl cellulose), GABA, choline bitartrate, Cynatine® HNS, Dunaliella salina, alpha lipoic acid, anti-caking agents (silicon dioxide, fatty acid salts), PABA, inositol , coenzyme Q10 (naturally fermented), glazing agent (cellulose), firming agent (glycerine), citrus bioflavonoid extract, algae extract.
Free from
celery, crustaceans and molluscs, egg, fish, gluten-containing grains, lupine, milk (including lactose), mustard, nuts, peanut, sesame seed, soy, sulfite

This product is a nutritional supplement. A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

Use and dosage
Take 1 tablet per day, preferably during breakfast, with water. Suitable for adults aged 18 and older.

Why during breakfast?
Taking Multi Woman during breakfast offers several benefits:
  • Optimal absorption: Nutrients from breakfast can support the absorption of the vitamins and minerals in the supplement.
  • Daily routine: Taking the supplement during breakfast makes it easier to incorporate it into your daily routine.
  • Long-lasting effect: The active ingredients are formulated to be gradually absorbed by the body, allowing Multi Woman to provide support throughout the day.
Do not exceed recommended daily amount. Not suitable for children, pregnancy and/or breastfeeding. Consult an expert before use in case of illness or medication.
Storage advice
Keep cool, dry and closed. Keep out of reach of young children.
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