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Vitamin E 400 IE
Why is Vitamin E 400 IE indispensable for your health?
Have you ever wondered how you can support the health of your cells? Or why some people have more radiant skin than others? The answer may lie with a little helper: Vitamin E.
Vitamin E is a fat-soluble vitamin. Natural sources of vitamin E include vegetable oils such as sunflower oil and wheat germ oil, nuts such as almonds and hazelnuts, seeds such as sunflower seeds, and green leafy vegetables such as spinach and broccoli.
Vitamin E is not just a vitamin; it is an essential shield that helps protect your cells against daily external influences. It is an antioxidant and known for its cell-protective properties, which not only makes your skin look healthier, but also feels healthier. But that's just the beginning.
- Natural protection: Every day, Vitamin E works hard to protect your cells/tissues against the influence of free radicals.
- Skin health: Vitamin E supports the health of your skin and contributes to the maintenance of healthy tissue.
- Stronger defenses: It supports the natural defenses of your body cells, making you better equipped against external stressors.
- High-quality source: The Vitamin E 400 IE comes from natural sources and is formulated in such a way that your body can easily absorb it.
- Optimized availability with mixed tocopherols: The Vitamin E 400 IU uses a mix of different tocopherols, optimizing the bioavailability of the supplement. These mixed tocopherols, including alpha, beta, gamma and delta tocopherols, provide a broad spectrum of antioxidant benefits.
This daily dose of vitamin E 400 IU (International Unit), which is equivalent to 268 mg, is a simple but important step to support your health. With Vitamin E 400 IE you choose well-being every day.
Discover the antioxidant role of Vitamin E
Vitamin E, an antioxidant, plays a crucial role in protecting our cells and tissues. This includes skin cells, blood cells, nerve cells, immune cells, muscle tissue and eye tissue. Vitamin E helps neutralize free radicals, which can cause damage to cells and contribute to the aging process. Through its cell-protective action, vitamin E supports the condition of cellular structures and tissues, keeping our body healthy and resilient to external influences. It helps protect the cells against pollution and sunlight (UV radiation). This makes vitamin E an indispensable element in our daily well-being, essential for anyone who wants to support their health at the cellular level.
How vitamin E is important for skin health
Vitamin E plays an important role in our skin cells by helping to keep the skin firm and elastic. It does this by supporting the basic structure of our skin, keeping our skin beautiful and healthy. Vitamin E also helps protect our skin against elements that can age it, such as the decrease in collagen, which is so important for the firmness of our skin.
In addition, vitamin E is great at supporting the skin's natural recovery process. This means it can help reduce the appearance of scars and ensure an even skin tone. Due to its healing properties, vitamin E contributes to a radiant appearance and resilient skin.
Due to its antioxidant properties and its role in supporting cell renewal, vitamin E not only helps strengthen the skin against external stressors, but also promotes healthy, radiant skin from within. Regular intake of vitamin E, through food or supplements, is therefore an excellent strategy for anyone who wants to keep their skin healthy and vital.
Vitamin E for a strong immune system
One of the notable properties of vitamin E is its ability to protect cells against the harmful effects of environmental factors such as air pollution and UV radiation. Imagine walking outside in a big city on a sunny day; your skin is not only exposed to the sun, but also to pollutants from the environment. These elements can generate free radicals, which are small, aggressive particles that can damage your cells.
Vitamin E acts as a shield that neutralizes these free radicals before they can cause damage. This process helps protect skin cells against premature aging and supports the maintenance of healthy skin structure. In addition, it contributes to the maintenance of the immune system, which is essential for fighting off certain influences.
This protective role of vitamin E makes it a valuable ingredient for anyone living in environments where exposure to sunlight and air pollution is frequent.
Why vitamin E is important for active people and athletes
Vitamin E may be particularly suitable for people with an active lifestyle and athletes. This is because vitamin E helps protect against oxidative stress that increases during intense physical activity. During sports and heavy training, our bodies produce more free radicals, which can be harmful and slow down the recovery process.
Vitamin E plays a crucial role in neutralizing these free radicals, reducing the cellular damage they can cause. This is essential for athletes as it helps keep muscles and other tissues healthy, leading to better performance and faster recovery after training.
In addition, vitamin E indirectly supports the immune system, which can be under pressure due to physical exertion. It does this by maintaining cellular stability, which keeps the function of immune cells effective. By reducing free radical damage, especially after physical exertion or exposure to pollution, vitamin E can contribute to a more robust immune system. Therefore, athletes are often advised to ensure adequate intake of antioxidants, including vitamin E, as part of a nutritional strategy.
User target group
You may be the perfect candidate for Vitamin E 400 IU if you fall within one of our primary target groups. Find out if this supplement is particularly relevant to you:
- Active adults and athletes: As described in detail above, vitamin E helps protect your muscles against the stress of physical exertion and promotes faster recovery after your workouts. It also supports your immune system, which is essential when you often push your body to its limits.
- Elderly: As you get older, your body has more difficulty repairing itself and protecting itself against environmental influences such as UV radiation and pollution. Vitamin E can help you with its antioxidant properties that protect cells and keep the skin healthy.
- People who pay attention to healthy tissues and cells: If you are at higher risk for issues with your heart or cholesterol, for example, Vitamin E can be a valuable addition to your diet. As an antioxidant, it helps protect your heart and blood vessels against oxidative damage.
- Anyone who needs extra skin care: Vitamin E is an essential ally for your skin. It protects skin cells against oxidative damage caused by UV radiation and pollution, thus helping to strengthen the skin barrier. This is crucial for retaining moisture in the skin. In addition, vitamin E promotes skin elasticity and texture by supporting cell renewal and the recovery process. Although it doesn't instantly hydrate like water, it still improves overall skin health, making your skin look brighter and healthier.
Think of Vitamin E as a simple step you can take to invest in your long-term wellness.
Composition per daily dose (= 1 capsule) | %DRI | ||
Vitamin E (D-alpha tocopherol, 400 IU) | 268 | mg | 2233 |
Mixed tocopherols (D-alpha, D-beta, D-gamma and D-delta tocopherols) | 15 | mg | ** |
DRI: Daily Reference Intake
**No legal DRI established
IE: International Units
This product is a nutritional supplement. A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.