News & blog

The safety of vitamin B6

At Golden Naturals we regularly receive questions about vitamin B6 intake and safety. It has now been established that vitamin B6 in high doses sometimes poses health risks. How is that exactly, and how do you ensure that you do not consume too much vitamin B6? We will explain it to you.

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Good probiotics, what are they?

Probiotics have become an integral part of the self-care industry and are among the top 5 favorite and most bought supplements. But what exactly are probiotics? Why should you choose a probiotic supplement; what is the use and what are the advantages? What should you look for when buying a probiotic product? And what is the difference between pre- and probiotics? We tell you it all in this blog.

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