The perfect combination of 5 types of magnesium!

Magnesium plays an important role in more than 300 physiological processes in the body. It is not without reason that it is also called the 'miracle mineral'. All forms of magnesium are good to take as a supplement. But what is the difference between the different magnesium compounds? Fortunately, you no longer have to choose! Golden Naturals launches a new magnesium product with a perfect blend of the five best absorbable magnesium compounds: Multiple Magnesium 200 mg. A real breakthrough!

The perfect combination
Magnesium is a mineral with many 'talents': it is good for the maintenance of flexible muscles and strong bones, it activates the natural energy in your body, contributes to a clear mind and it reduces fatigue. There are many types of magnesium on the market. Magnesium is the same in all compounds, only the substance to which magnesium is bound differs. Golden Naturals Multiple Magnesium 200 mg combines the five best absorbable magnesium compounds in one tablet:

Magnesium citrate is probably the best known type of magnesium. It is an organically bound form and therefore easily absorbed by the body. The citrate form is especially good for maintaining flexible muscles and supports fatigue and physical exertion.

Magnesium bisglycinate , like citrate, is organically bound. Our body regards magnesium bisglycinate as an amino acid, which makes it very well absorbed. In addition, bisglycinate consists of very fine, small particles and contains the neurotransmitter L-Glycine, which also makes it into the brain. Magnesium bisglycinate provides relaxation before going to sleep, contributes to the maintenance of a good memory and normal mental balance.

Magnesium taurate is a combination of magnesium and the amino acid taurine. They enhance each other's effect, so that this form of magnesium is also properly absorbed. Uptake of l-taurine takes place via the amino acid transport system in the small intestine. As a result, magnesium taurate quickly enters the bloodstream, after which it spreads in the rest of the body. Magnesium taurate has a beneficial effect on the nervous system and mood and supports a nervous feeling.

Magnesium pidolate is well absorbed by the red blood cells so that it efficiently 'settles' in the body tissues. Hydroxyproline is formed from pidolate, an amino acid that is essential for the formation of collagen in joints, cartilage and skin. As a result, this shape contributes to the maintenance of strong bones and teeth.

Magnesium glycerophosphate supports the normal functioning of the nervous system, muscles and psychological function. It is very effective for the relaxation of your muscles and, like almost all natural / organic magnesium compounds, it is beneficial for the deacidification of the body.

Golden Naturals Multiple Magnesium 200 mg also contains vitamin B6, vitamin D3 and taurine. Taurine is an amino acid-like substance that aids absorption, just like vitamin B6 and vitamin D3.