Confused by the labels on supplements regarding childbearing, pregnancy and breastfeeding? In this blog we untangle this knot. Find out exactly what the terms mean, when to be careful with certain supplements, and how to optimize your health during each of these important stages of life. Click further for clear insights and practical advice to make well-considered choices for your health and that of your future family!

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Discover why magnesium is indispensable during your pregnancy with this inspiring article. Learn about the essential role of this miracle mineral in the health of both mother and child. From supporting bone and tooth development to contributing to cell division processes, magnesium is your source of support. Find tips for increasing your daily intake and discover tasty, magnesium-rich recipes that you can easily integrate into your diet. Click further for a healthy start to your pregnancy!

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Are you about to start your final exams and already feel the pressure building? Discover in our blog how you can boost your concentration and memory with the right nutrition! We share a top 10 of powerful ingredients, from Omega-3 fatty acids to Magnesium, that not only increase your mental clarity, but also help manage exam stress. Nourish your brain optimally and prepare yourself for success with our natural tips for a sharp mind. Read on and make nutrition your ally during the exam period!

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Golden Naturals adds a new product to the Vitamin B12 series: Vitamin B12 3000 mcg. An accessible and affordable 'in-betweener' composed of three natural forms of vitamin B12: methylcobalamin, adenosylcobalamin and hydroxocobalamin. In addition to the 'maintenance dose' with 1000 mcg and the high dose 6000 mcg, this introduction offers more freedom of choice in B12 products. In this blog we tell you more!

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Have you ever heard of Selenium? It is an essential nutrient and strong antioxidant. In this blog we tell you what it is, what it does, why we combine it with zinc and what you should pay attention to when you buy a supplement with selenium. Read more...

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