Sleep Support
- Free delivery on orders over €25*
- Pay afterwards with Klarna
- Customers rate us with a 9.3 on Kiyoh!
- 0% discount
- Our choice
Product information
Sleep Support, more than just a sleep supplement
Sleep is an important part of human health, but surprisingly, many people experience sleep problems. Research shows that as many as 63% of Dutch people are not satisfied with their sleep quality. Sleep problems are particularly common among young adults, with 25.4% of women and 19.6% of men reporting difficulty falling asleep. The percentages of people who report poor sleep are even many times higher. So you are not alone.
- Complete help for sleep: Sleep Support not only helps you fall asleep quickly, but also ensures you sleep well throughout the night and wake up refreshed. So it tackles everything from beginning to end of your sleep cycle.
- Based on knowledge and ancient wisdom: This product was not invented at random. It is based on ancient Chinese ideas about how our organs work at night. Research has also been done to make sure it really works.
- Pure nature: It contains only natural things, such as special herbs. These herbs like lemon balm, valerian and chamomile, are known to help you sleep better.
- Works fast: People who use this often sleep better quickly. After a day, many notice that they fall asleep faster. And if you use it for a week, you often sleep better throughout the night too.

Why is Sleep Support different?
Where most sleep supplements only address one aspect of sleep, such as falling asleep, Sleep Support from Golden Naturals is designed to help you fall asleep, sleep through and wake up rested. So it covers your entire sleep cycle.
Get to sleep
Lemon balm is traditionally used for calming purposes and it also weakens the breakdown of Gamma-aminobutyric acid (GABA). GABA is a naturally occurring neurotransmitter. Valerian also helps you fall asleep faster.
Chamomile also makes it easier to fall asleep by helping to relax your body and mind.
Sleep through
Valerian and Lemon balm is good for sleep and helps you get a good night's sleep. Passionflower possesses sleep-inducing properties and promotes falling asleep.
Wake up rested
Lemon balm and valerian also help you wake up rested after a wonderful night's sleep.

Inspired by the Chinese organ clock
The composition is based on the ancient Chinese organ clock. For example, your airways are supported by Thyme and rosemary acid (melissa). And chamomile ensures that your intestines are supported and thyme and melissa contribute to your digestion. Artichoke, in turn, is good for the liver. This way, you avoid waking up at set times.

Natural herbs and extracts
From valerian to lavender and lemon balm to passion flower, Sleep Support uses a powerful blend of high-dose herbs to help you sleep deeper and more soundly.
Relaxation for your mind and body
The product also contains ingredients that support mental health.
Expected results and user experiences
Most users notice an improvement in their sleep time within just one day, and after a week of consistent use, many people experience better sleep through and wake up rested.
Combine Sleep Support with these 10 tips
In addition to using Sleep Support, modifications such as avoiding caffeine before bed and maintaining a consistent sleep routine can further improve sleep quality.
- Do not exercise two hours before bedtime
- Do exercise well during the day to increase energy consumption
- No more coffee one hour before going to sleep
- No blue screen half an hour before sleeping
- Ensure regularity, same times to bed and out of bed
- Ensure at least 8 hours of sleep
- Ensure a fresh temperature in the bedroom between 16 and 18 degrees
- Try to create a noise-free room
- A room that is dark at night and light in the morning so you wake up naturally.
- A good mattress and a good pillow
From difficulty falling asleep to frequent waking during the night and difficulty concentrating during the day, this supplement is designed to address these common discomforts.

Disclaimer: In accordance with applicable laws, Golden Naturals is limited in providing complete information on the uses of this supplement. We are required to adhere to the Claims Regulation, which means that we are only permitted to make health claims for certain ingredients. If you have any questions, always consult a qualified health professional or your doctor for personal advice.
Health claims are ongoing
Product specifications
| Product feature | Specification |
|---|---|
| Contents | vegan capsules |
| Article code | CONF-GN-035 |
| EAN code |
Composition
| Composition per daily dose (= 3 capsules): | %DRI | ||
| GABA (gamma-aminobutyric acid) | 150 | mg | ** |
| 5-HTP (from Griffonia simplicifolia seed extract) | 90 | mg | ** |
| Artichoke (Cynara scolymus) extract | 171 | mg | ** |
| Valerian (Valeriana officinalis) root extract 4:1 | 120 | mg | ** |
| Lemon balm (Melissa officinalis) extract standardised at 3% rosemary acid | 90 | mg | ** |
| Passion Flower (Passiflora incarnata) | 75 | mg | ** |
| Chamomile (Matricaria chamomilla) | 75 | mg | ** |
| Sleeping Beauty (Eschscholzia californica) | 75 | mg | ** |
| Lavender (Lavandula angustifolia) | 60 | mg | ** |
| Beaver tree (Magnolia officinalis) extract standardised at 2% honokiol | 60 | mg | ** |
| Thyme (Thymus vulgaris) | 60 | mg | ** |
| Milk Thistle (Carduus marianus) | 45 | mg | ** |
| Dandelion (Taraxacum officinalis) | 45 | mg | ** |
| Melatonin | 0,27 | mg | ** |
| Magnesium (bisglycinate) | 33,5 | mg | 9 |
| L-tryptophan | 75 | mg | ** |
| With at least 1 billion viable bacteria: | |||
| Bf animalis ssp lactis (LMG 18314) | 100 | million cfu | ** |
| Bf bifidum (LMG 25628) | 100 | million cfu | ** |
| Bf longum (LMG 26652) | 100 | million cfu | ** |
| En faecium (THT 020101) | 100 | million cfu | ** |
| Lb acidophilus (LMG 8151) | 100 | million cfu | ** |
| Lb paracasei (LMG 7955) | 100 | million cfu | ** |
| Lb plantarum (LMG 26655) | 100 | million cfu | ** |
| Lb rhamnosus (LMG 25626) | 100 | million cfu | ** |
| Lb salivarius (LMG 9477) | 100 | million cfu | ** |
| Lc lactis (LMG 27352) | 100 | million cfu | ** |
| BioPerine® (Piper nigrum L. extract) | 3 | mg | ** |
DRI: Daily Reference Intake
** No legal DRI established
cfu: colony-forming units
Dosage
Dosage for Adults:
Take 1 to 3 capsules once daily half an hour before bedtime with water.
Dosage for Children aged 3 to 12 years:
1 capsule per day.
Why half an hour before bedtime
It is recommended to take the capsules half an hour before bedtime to give the body sufficient time to absorb the herbal extracts and other ingredients. This timing optimises the way the ingredients can help support a restful and uninterrupted night's sleep.
How many capsules should I take?
Take 1 capsule if you need light sleep support. For a more pronounced effect, consider up to 3 capsules.
Storage advice
Warning
Ingredients
herbs(extracts), filler(starch), thickener(celluloseas capsule shell), magnesium bisglycinate, amino acids, anti-caking agent(vegetable magnesium stearate), mixture of viable bacteria,melatonin.Suitable for vegans.
Free from
- crustaceans and molluscs
- egg
- fish
- peanut
- nuts
- soy
- milk (including lactose)
- sulphite
- lupin
- celery
- mustard
- sesame seeds
Reviews
Based on 15 reviews. Reviews from external sources (e.g. the manufacturer's site or other webshops in our business group) are also included. Verified reviews are marked with the comment "Verified purchase".
How do we verify reviews?