Golden Naturals
Milk thistle
vegan capsules
Golden Naturals Mariadistel 90 caps GN-633

Milk thistle

Golden Naturals
vegan capsules
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What Are the Benefits of Milk Thistle?

Meet Milk Thistle, a remarkable herb with a lot to offer. Milk Thistle is a true friend to your liver, aids digestion, and is ideal for refreshing your body after a period of overindulgence. Golden Naturals Milk Thistle is extra potent with the addition of ginger. Curious about why and how all of this works? Read on to discover what Milk Thistle can do for you!

  • Natural Liver Support: Milk Thistle effectively supports your liver, contributing to better processing of fats, alcohol, and sugars.
  • Improved Digestion: Thanks to the added ginger extract, your digestion is enhanced, resulting in natural and healthy bowel movements.
  • Ideal Detox Supplement: After a period of excessive eating and drinking, Milk Thistle helps your body naturally cleanse and rebalance.
  • Scientifically Proven: The benefits of Milk Thistle have been known for centuries and confirmed in modern studies, giving you confidence in its effectiveness.
  • High Quality: With 250 mg of Milk Thistle extract standardized to 80% silymarin, this supplement provides a high concentration of active ingredients for maximum benefits.
  • Synergistic Composition: The combination of Milk Thistle and ginger enhances the positive effects of both herbs, creating harmonious support for your health.

What is Milk Thistle?

Milk Thistle, scientifically known as Carduus marianus, Milk thistle, or Silybum marianum, is a miraculous plant praised for its properties since the times of ancient Romans and Greeks.

A Gift from Nature

The Milk Thistle plant is a natural supporter of your body. Milk Thistle consists of a flavonoid complex, with silymarin being a part of it. Silymarin is the most well-known and studied component, primarily responsible for many of the attributed benefits of Milk Thistle. It helps your body cleanse through the liver, particularly effective after the consumption of fats, alcohol, and sugars, promoting digestion.

Why Use Milk Thistle?

  • For a Natural Detox
    After a period of indulgence, your body can use some extra help to rebalance. Milk Thistle is ready to assist you!
  • Supports Digestion
    Milk Thistle is not only good for your liver but also supports digestion. Thanks to the added ginger extract, it promotes your intestinal function, contributing to a natural bowel movement and maintaining a healthy digestive system.
  • Cleanses Your Body
    Your liver plays a crucial role in cleansing your body. Milk Thistle supports this organ in performing its job efficiently, helping you feel fit and vital again!

It's no coincidence that Milk Thistle has been used for centuries. The seeds of this beautiful plant with its prickly leaves and purple flowers are the source of all the benefits Milk Thistle has to offer. For over 2000 years, people around the world have recognized the remarkable properties of this plant, closely tied to liver health.

Why Add Ginger to the Composition?

Ginger, a potent and aromatic herb used for centuries, has been added to the composition to further support digestion. Ginger is known for its ability to promote intestinal function, leading to a natural and healthy bowel movement. This makes it a perfect complement to the digestive support properties of Milk Thistle.

The combination of Milk Thistle and ginger extract creates a synergistic effect. While Milk Thistle protects and supports your liver, ginger ensures a smooth and comfortable digestion. Together, they work hand in hand to help your body process and eliminate waste, leaving you feeling more energetic.

Disclaimer: In accordance with applicable law, Golden Naturals is limited in providing complete information about the applications of this supplement. Golden Naturals is obliged to adhere to the claims regulation, which means there is permission to make health claims for certain ingredients only. For any questions, always consult a qualified health expert or your doctor for personalized advice.

Health claims are ongoing.

Item code: GN-633
EAN code: 8719323302013
Blog Posts (1)
Contents 90 vegan capsules
Composition per daily dose (= 1 capsule)
Milk thistle (Carduus marianus) extract
  standardized to 80% silymarin
250 mg
Ginger (Zingiber officinale) 15:1 extract 2.5 mg
BioPerine® (Piper nigrum L. extract) 3 mg
herbal extracts, thickener (cellulose as capsule shell), filler (microcrystalline cellulose), anti-caking agent (vegetable magnesium stearate).

Suitable for vegans.
Free from
celery, crustaceans and molluscs, egg, fish, gluten-containing grains, lupine, milk (including lactose), mustard, nuts, peanut, sesame seed, soy, sulfite

This product is a nutritional supplement. A dietary supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

Use and dosage
For optimal effectiveness of our Milk Thistle capsules, we recommend taking 1 capsule 1 to 3 times a day. It is best to do this before or during a meal. The active substances in milk thistle, including silymarin, are better absorbed by your body when taken with food. That's because the food you eat stimulates the production of stomach and bile acids. These acids are super important for the absorption of silymarin from milk thistle.

Now you may wonder why we recommend taking the capsules throughout the day. This has a specific reason. By spreading the intake of the capsules, you ensure that your body receives a constant supply of the active substances from Milk Thistle throughout the day. This contributes to stable and effective support of your liver and digestion, allowing you to experience the maximum benefits of this supplement.

Suitable for children from 10 years. Do not exceed recommended daily amount. Not suitable if you want to have children and if you are pregnant, but if you are breastfeeding. Consult an expert before use in case of illness or medication use.
Storage advice
Keep cool, dry and closed. Keep out of reach of young children.
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